Hybrid Athlete General /HAG/Balancing strength and endurance. Chasing numbers on the barbell and miles on the road. It’s not about specializing—it’s about doing both well.Strength focus: {{current lifts or program}}Endurance focus: {{running/cy

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Hybrid Athlete General Anonymous 03/09/25 (Sun) 15:09:27 No.10

Hybrid Athlete General /HAG/

Balancing strength and endurance. Chasing numbers on the barbell and miles on the road. It’s not about specializing—it’s about doing both well.

Strength focus: {{current lifts or program}}
Endurance focus: {{running/cycling/swimming goals}}
Nutrition: {{bulking/cutting/maintenance}}
Recovery: Prioritizing {{sleep/mobility/HRV/etc.}}
Hybrid means:

Strength without sacrificing cardio.
Cardio without losing strength.