/f/ - Fitness

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Hybrid Athlete General Anonymous 03/09/25 (Sun) 15:09:27 No.10 [Reply]

Hybrid Athlete General /HAG/

Balancing strength and endurance. Chasing numbers on the barbell and miles on the road. It’s not about specializing—it’s about doing both well.

Strength focus: {{current lifts or program}}
Endurance focus: {{running/cycling/swimming goals}}
Nutrition: {{bulking/cutting/maintenance}}
Recovery: Prioritizing {{sleep/mobility/HRV/etc.}}
Hybrid means:

Strength without sacrificing cardio.
Cardio without losing strength.

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Potatos Anonymous 03/08/25 (Sat) 23:46:15 No.7 [Reply]

They're good for you
Say Apu
Thanks

Anonymous 03/09/25 (Sun) 20:14:04 No.13

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I love potatoes. You can make so many different meals with them.

Fried potatoes, boiled potatoes, mashed potatoes, French fries, potato straws, potato pies (with meat, mushrooms, cabbage, etc.), potato pancakes, potato roll, potato casserole, stewed potatoes with prunes, stewed potatoes with bay leaf and pepper, young boiled potatoes with dill, shangi. The list goes on.

Anonymous 03/30/25 (Sun) 10:18:57 No.18

>>7
>>13
boil em mash em stick em in a stew

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