/c/ - Challenges

Tomorrow starts week 11 out 52. 18% of 2025 is already behind us.

Let's take upon ourselves some challenges/habits for the coming week. Here are my challenges. I will come with an update next Sunday in regards to how it went.

1. Wake up every morning at 08:00.
2. Cold shower every day for at least 1 minute (Although I'm not sure, since I have had the coof for the past week and haven't yet recovered fully)
3. No junk food.
4. Work out 3 times in the week for one hour.
5. Daily journaling, for at least 10 min.
6. Sit still every day for 10 min.
7. Eat in silence (no watching videos or any of that nonsense while eating)
8. Finish the article for the personal site.
9. Strive to not procrastinate. Use 90 min of undistracted chunks while working while having phone/pc on DND mode.
10. Don't check social media etc at least until after noon.
11. Bible reading every day in the evening.
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Hi frens.
I understand that not everyone of you is religious and among who are not everyone is christian. Nevertheless, now it's Lent time. The Lent remind us the time when Jesus fasted in the desert tempted by the devil.
If we want to see the thing in a non-religious optic, the Lent is a moment of the year when we say no to what is alluring but bad for us and embrace the struggle in order to become better version of ourselves.
What do I do other than what is prescribed by the religious rules?
During this period I renounce to the pleasure of alcohol. You can believe me if I say that it's not easy for me.