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This board is for discussing meditation, mindfulness, and achieving inner peace (or at least trying to). Whether you’re here to master zazen, explore esoteric breathing techniques, or just chill out.
Share techniques, experiences, book recommendations, and insights.
If you’re new, start with breath awareness. No, you won’t “unlock hidden powers” in a week.
Serious practitioners and casual dabblers are both welcome.
No one cares if you “don’t have time” to meditate. Find five minutes.
TL;DR: Meditate
Meditation General /med/
WELCOME TO /med/ – RELAX AND READ THIS FIRSTThis board is for discussing meditation, mindfulness, and achieving inner peace (or at least trying to). Whether you’re here to master zazen, explore esoteric breathing techniques, or just chill out.
Share techniques, experiences, book recommendations, and insights.
If you’re new, start with breath awareness. No, you won’t “unlock hidden powers” in a week.
Serious practitioners and casual dabblers are both welcome.
No one cares if you “don’t have time” to meditate. Find five minutes.
TL;DR: Meditate
R: 0 / I: 0
Bible
The Lord laughs at the wicked